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Life · Learning with AI

Study skills: study smarter with AI

Six short lessons for adult learners: why re-reading fools you, self-testing, spaced review, deep questions, using AI as a tutor within your course rules, and routines that protect sleep and sanity. Built on US Department of Education research guidance, TEQSA and QAA.

trainyourselfAI course guide · scripted lessons
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About this course

Study skills: study smarter with AI.

Starter · About 1 hour of learning · 6 lessons · 14 quick checks · 1 download

  • Who it's for

    Adult learners in Australia, the UK, the US and elsewhere: people studying part-time, returning to study, doing work qualifications or learning for interest.

  • How it works

    6 guided lessons in your browser, with worked examples, exercises and a quick check after each lesson. Progress is saved in this browser only, and you can restart at any time.

  • Sources we rely on

    10 published sources, mostly regulators and official bodies, listed below so you can check the original guidance yourself.

By the end you can

  • Use delayed self-checks to find what you really know
  • Test yourself with short-answer questions and feedback
  • Plan spaced reviews over weeks instead of cramming
  • Use deep questions and explanation to understand topics
  • Use AI as a tutor within your course rules, and sustain a healthy routine

Downloads

  • Study planner .xlsxA spaced review planner with automatic review dates, a self-test log, a weekly study plan, an exam countdown and an AI-use log, with Amira’s worked example.

Rules by country

Australia
TEQSA: AI may be restricted, banned, encouraged or required depending on your institution and task; misuse can be academic misconduct. Providing academic cheating services is illegal in Australia; report them to TEQSA. Beyond Blue 1300 22 4636 (via healthdirect).
United Kingdom
QAA student guidance: always check your assignment information for how far AI can be used; copying AI material without saying so is not allowed. Your university or college sets the rules and how to acknowledge AI.
United States
The Institute of Education Sciences practice guide (2007) recommends spacing learning over time and quizzing with feedback (strong evidence for quizzing). Your school or college sets AI-use rules; check each syllabus.

Learning time

About 1 hour of learning. May count towards your CPD or professional development; check your professional body's rules. Estimated from reading time, exercises, quick checks and downloads.

Sources

Check the originals.

Drafted with AI assistance and run through automated quality and source checks. How these courses are made. Spotted an error or out-of-date rule? Send a correction.

General information only. Life courses don't give health, financial or legal advice.

Publisher

Who publishes this course.

Published by trainyourself.org, a trading name of Combine TRS Pty Ltd (ABN 42 112 983 678), Brisbane, Australia.

How it's made: drafted with AI assistance from published official, government and vendor guidance, then run through automated quality checks against our course depth standard and automated source checks that match each rule to its official source, listed above. The course guide is an AI presenter and is labelled as one. Read how these courses are made.

Last updated:

General information, not legal, financial, medical or professional advice. Spotted an error or an out-of-date rule? Send us a correction.

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